OUR MISSION -
Guide kids to develop confidence through mastering skills that once seemed impossible.
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classes
preschool & kindergym
Classes for ages 2-3 (Preschool) and ages 4-5 (Kindergym) develop strength and coordination through practicing the basic elements of gymnastics such as jumping, rolling, balancing, cartwheeling, and more.
Level 1
Classes teach basic skills for girls' and boys' gymnastics. Open to all genders. Ages 6+.
Levels 2-4
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Classes teach skills on all four women's gymnastics events: floor, uneven bars, balance beam, and vault. Open to all genders. Ages 6+. Students must master Level 1 skills before enrolling. Please call or email us prior to enrolling if unsure.
TUMBLING
Classes for ages 6+ teach beginner and intermediate tumbling skills including jumps, rolls, cartwheels, handstands, walkovers, handsprings, saltos, and aerials. Tumbling-specific classes are held during Summer. Other classes include tumbling as well as bars, beam, and vault.
teams
GIRLS pre-COMPETITive gymnastics
Students who have mastered the Level 1 skills and show a strong drive to excel in gymnastics are invited to try out for PreTeam. Gymnasts in this group practice two days per week, working on developing the strength and skills needed to be successful at competitions.
GIRLS COMPETITive gymnastics
Students who have mastered the Level 2 skills and wish to compete are invited to try out for our AAU Xcel Team. Gymnasts practice 2-3 days per week year-round and attend 4-8 meets per year January - May.
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OUR TEAM PHILOSOPHY
We believe the purpose of competitive youth sports is to guide children to develop confidence, a strong work ethic towards their goals, physical fitness, and sportsmanship. Practices and competitions should be fun, challenging, rewarding, and character-building.
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Flip City is a member club of the Amateur Athletic Union and the National Gymnastics Association. Our gymnasts compete at AAU and NGA-sanctioned meets. We will not affiliate ourselves or your children with USA Gymnastics.
For team details, call, email, or speak to your child's coach.
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OPEN GYM
Intended for ages 6+. Younger students may attend with a guardian's assistance.
Register by Monday 10:00am or Friday 5:00pm. After that time, email info@flipcity.biz to check if space is available.
Open workout time in the gym for adults. Use of equipment is permitted.
Register by Wednesday 6:00pm. After 6pm, email info@flipcity.biz to check if space is available.
parties
lET THE KIDS BOUNCE AROUND THE GYM INSTEAD OF YOUR LIVING ROOM!
Parties start with 60 minutes of games and free play in the gym followed by 30 minutes in the party room for cake and presents.
$249 includes 10 guests and the birthday child. $10 per extra guest is due on the day of the party. Current students get 10% off.
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We provide tablecloths, plates, cups, napkins, and plasticware. You bring the cake and beverages.
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Call or email to book.
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