classes

Schedule & Pricing

Enrollment Process & Policies

Girls Gymnastics

Classes for girls teach skills on all four women's gymnastics events, floor, uneven bars, balance beam, and vault through AAU Level 4.

BOYS Gymnastics

Classes for boys teach basic skills on floor, vault, high bar, mushroom (pommel horse), and rings.

preschool & kindergym

Girls and boys ages 3-4.5 (Preschool) and ages 4.5-5 (Kindergym) develop strength and coordination through practicing the basic elements of gymnastics such as jumping, rolling, balancing, cartwheeling, and more.  They use the floor, bars, rings, balance beams, trampoline and a variety of other equipment.

TUMBLING

Girls and boys ages 6+ learn beginner and intermediate tumbling skills including jumps, rolls, cartwheels, handstands, walkovers, handsprings, saltos, and aerials.

teams

GIRLS pre-COMPETITive gymnastics

Students who have mastered the Level 1 skills and show a strong drive to excel in gymnastics are invited to try out for PreTeam.  Gymnasts in this group practice two days per week, working on developing the strength and skills needed to be successful at competitions.

GIRLS COMPETITive gymnastics

Students who have mastered the Level 2 skills and wish to compete are invited to try out for our AAU Xcel Team. Gymnasts practice 3 days per week year-round and attend 4-8 meets per year January - May.

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OUR TEAM PHILOSOPHY

We believe the purpose of competitive youth sports is to guide children to develop confidence, a strong work ethic, physical fitness, and sportsmanship.  Practices and competitions should be fun, challenging, rewarding, and character-building.

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Flip City is a member club of the Amateur Athletic Union.  Our gymnasts compete at AAU-sanctioned meets.

For team details, call, email, or speak to your child's coach.

OPEN GYM

OPEN GYM

Fridays 6-8pm    $10    Ages 6+

Open to students and non-students.  Participants must have a current waiver signed by a legal guardian on file.  To complete the waiver online, create a Parent Portal account and add each participant as a student.  Paper copies are also available at the gym.

parties

lET THE KIDS BOUNCE AROUND THE GYM INSTEAD OF YOUR LIVING ROOM!

Parties begin with 60 minutes of games and free play in the gym followed by 30 minutes in the party room for cake and presents.

$180 includes 10 guests and the birthday child.  $10 per extra guest is due on the day of the party.  Current students receive 10% off.

We provide invitations, tablecloths, plates, cups, napkins, and plasticware.  You bring the kids, the cake, and any other food, beverages, or extra decorations.  (No glitter, confetti, or silly string. No helium balloons in the gym area.)

All participants must have a current waiver signed by a legal guardian on file.

Parties are held Saturdays 1:30-3:00pm and 3:30-5:00pm.  Call or email to book.

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Questions?

Flip City Gymnastics

2902 Terra Ct.

Sun Prairie, WI 53590

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608-834-1444